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WWWWWHHHHOOOOOOOOOOO this ss+ malarkey is fantastic.........:D:D Ive lost 6.4lbs this week as my restart I can’t believe it!
Well I knew roughly how much it would be with daily weighing but can’t believe a 0.8 loss from yesterday and all with being on 4 shakes a day.

Not long now till maintenance am so excited.

For those just starting or in their first weeks the pain is really worth it I promise - I NEVER would have lost this much on ww or sw in this amount of time or stuck to it for this long !

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Full Member
Jess... That's a brilliant Loss!! WELL DONE YOU!

You've not got far till you reach goal, so keep up all your good work!


Cambridge Consultant
Well done hon thats fantastic!
You are doing so well! Can I ask, you know you are on a restart is it because you went away or because you have changed your target! Its just I wanted to make my target lower....
Keep smiling hon your so nearly there!!! xx
Hi Curly -

its a restart cos of my 2 weeks off for hols and Ive changed my goal to the top end of healthy weight range too. What have you decided to do with your goal ?

Thanks Ju and Elay xxx



Silver Member
well done jess x x
Great loss Jess, you must be thrilled. Well done!
I want to at least lose another 9 pounds on top of what I have to go.
What have you made yours hon! Your just a week bit taller than me Im 5 ft 2 xx
Hi Curly - Yes Im 5'3" so a little bit taller.

My healthy weight range is 8st 1 to 10st 1. Every diet quest I have been on since I started yo yo dieting and believe me there have been many I have always wanted to be 9st 7 so would have hve 7lbs to play with.

Whilst on this diet I have kept changing my mind about my goal to-ing and fro- ing between 10st and 9st 7.

But now I have made a final decision. As I have spent a fortune on the diet I have enough supplies to do 3 more weeks (incl. this one) of ss+ (4shakes) and then am going to do a quick maintenance spread over 2 weeks.

My theory is that when i get to the end of that I 'should' be 10st 1 so therefore no longer classed as overweight which will be fantastic.

Then I am going to healthy eat - proabably follow the 1200/1500 plan without the shakes to get that last half stone off, but am not going to put myself under any pressure of any timescales for that. If it takes 1 month great, if it takes 6 - no problem as long as I stay under 10st its not a problem and fitting in size 10/12 trousers.

So what have you set your goal at and are you ss+ ing till that or going up the plans to get to that ?


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