I weighed in yesterday after my 1st week back on SS - 11lbs!!
I was gobsmacked. I didn't lose that much in my 1st week last year & had 3 stone to lose then. It was TOTM when I started back on track last week so I guess that could account for some - but hey, who cares the scales say 11lbs gone.
Only really 10 - 14 lbs to go but thinking I'd like to lower this this - totally getting hooked.
Fizzy water has been the big help for me this time. Must admit though, the hunger is well and truely still there
I was gobsmacked. I didn't lose that much in my 1st week last year & had 3 stone to lose then. It was TOTM when I started back on track last week so I guess that could account for some - but hey, who cares the scales say 11lbs gone.
Only really 10 - 14 lbs to go but thinking I'd like to lower this this - totally getting hooked.
Fizzy water has been the big help for me this time. Must admit though, the hunger is well and truely still there