Suzieflowa
Member
Absolutely chuffed to bits! Lost 8lb
)
Totally worth how gross i've been feeling this week.
Plan is to do the next 7 weeks totally on shakes, then do the refeeding plan for a week as i've got an important meal to go to that I really don't want to miss! If I can lose 3 stone in the next 7 weeks i'll be so happy!
Then continue back on tfr after that week until i'm happy with my weight.
Weee!! Bouncing off the walls!



















Totally worth how gross i've been feeling this week.
Plan is to do the next 7 weeks totally on shakes, then do the refeeding plan for a week as i've got an important meal to go to that I really don't want to miss! If I can lose 3 stone in the next 7 weeks i'll be so happy!
Then continue back on tfr after that week until i'm happy with my weight.
Weee!! Bouncing off the walls!