First weigh in ..... soooo happy!!

[dinkadonka]

Hello everyone, Just got back from my first weigh in and I have lost 17 and a half pounds yes thats right 17 and a half I am so pleased but I admit I was a naughty girl and had a couple of sausages as a treat, but 13 days to next weigh in so Im back on track for the next stone!!!
Would sausages knock me out of ketosis being low carb?

Verity x x x

 

[naomi1611]

Wow well done that is great

 

[polishrose]

Well done that is excellent!!!

 

[debz32]

Hello everyone, Just got back from my first weigh in and I have lost 17 and a half pounds yes thats right 17 and a half I am so pleased but I admit I was a naughty girl and had a couple of sausages as a treat, but 13 days to next weigh in so Im back on track for the next stone!!!
Would sausages knock me out of ketosis being low carb?

Verity x x x

WOOOOO HOOOOOO !!!! Amazing loss hun - I am GOBSMACKED

keep up the fab work....

love

Debz
xx

 

[SARAHP]

Oh my god that is fantastic!!! Dont know the answer about the sausages but im sure someone will tell you soon. Well done, keep up the good work. Sarahxx.

 

[Slimmingnix]

Congratulations thats a fantastic loss!! That is amazing in the first week!

Remember to stay focused though. If you allow yourself "one treat" and it doesn't reflect on the scales - then you may be tempted to have a slightly bigger treat the following week... and it can easily spiral out of control.

Good Luck, the first week for me was difficult because its such a life shock/change - abstaining will become easier and easier.

 

[polishrose]

Remember to stay focused though. If you allow yourself "one treat" and it doesn't reflect on the scales - then you may be tempted to have a slightly bigger treat the following week... and it can easily spiral out of control.

Yep I would agree with that!!