First weigh in tonight . Should I move to 810 ??

Discussion in 'Introductions' started by Kazza67, 9 March 2010 Social URL.

  1. Kazza67

    Kazza67 Member

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    Hi , got my first weigh in tonight , not sure what to do. Wondering if I should move up to 810 or even 1000. Have managed okay but starting to know look at food like some mad crazy woman ! But ..... also worried about not being able to control myself once I start eating ! What I love about sole source is that you know you can't have anything but shakes / soups so makes it so much easier than conventional dieting . Also feel little uneasy living on such low amount of calories, even though I know it is safe to do so for short periods.

    Help !!!!!!!!!
     
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  3. Mumma K

    Mumma K Gold Member

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    Hello and welcome to the forum
    wish you every success on your weightloss journey
     
  4. IreneH

    IreneH Gold Member

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    Hi and welcome. Take the advice of your counsellor and don't worry it is perfectly safe.

    Irene xx
     
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