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First weigh in tonight . Should I move to 810 ??

S: 16st10lb C: 16st5lb G: 11st0lb BMI: 33.8 Loss: 0st5lb(2.14%)
#1
Hi , got my first weigh in tonight , not sure what to do. Wondering if I should move up to 810 or even 1000. Have managed okay but starting to know look at food like some mad crazy woman ! But ..... also worried about not being able to control myself once I start eating ! What I love about sole source is that you know you can't have anything but shakes / soups so makes it so much easier than conventional dieting . Also feel little uneasy living on such low amount of calories, even though I know it is safe to do so for short periods.

Help !!!!!!!!!
 
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Mumma K

Gold Member
S: 22st6lb C: 15st11lb G: 10st0lb BMI: 37.9 Loss: 6st9lb(29.62%)
#2
Hello and welcome to the forum
wish you every success on your weightloss journey
 


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