I've lost an entire..... 1/2 a lb :cry: I think (hope) it might be down to it being TOTM though, also I measured my waist and it was down to 99cm then overnight went to 103cm but I think thats just bloating.. Well... its better then putting weight on anyway
i know only 0.5lbs is disheartening, but you have to stay positive.. it's still a loss! totm is a difficult time to lose weight, so you should be happy that you didn't gain anything! keep your chin up, you'll do even better next week x
yeah at totm i put on bout 3-5lbs then loose it quickly dont worry it will work out fine .. hang in there chicka x and like you said its in teh right direction so hey how could you go wrong
TOTM is just so mean but it's fantastic that you've managed to lsoe some wieght. As others have said you can retain up to 10lbs during TOTM so to be moving in the right direction is just fab!!!! It's my TOTM too and i only lost 1lb this week, its disheartening however i do feel slimmer. It will come off and well done for sticking to it xx