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First weigh in


Says it as it is!!!
Its half a stone hun ....well done ... onwards and downwards xx


Silver Member
I am pleased to have got the first week over with and have lost 7 lb, taking me from 13 stone to 12 ' 7lbs - not huge but I'm on my way...:):):)
Well done...I think you are being hard on yourself, like any other diet, proportionatly,the heavier you are the likelihood is that you will lose more - I think for your weight, 7lbs is great , work towards next week now - I weighed in today too - so i'll check with you next week :D
Well done Nicky what a great start


Gold Member
7lbs is great bring on next week xx


on the up lol
well done great start :party0011::party0011::party0011:


Silver Member
Fabulous Loss!

Keep up the Good Work!
Great start hun, keep it up!!


Gold Member
Half a stone in one week is fantastic! Well done you! Keep at it!
Well Done

Its a fantastic start - Huge congratulations on getting through the 1st week.
Congrats! :)
Hope I can do as well as you tomorrow! Ekkk!
That's great Nicky, you have done amazingly well.



soon to be minnie mouse
7lb loss is fab keep it up you're doing great
thanks for all your messages - they really boosted me. I tried the chicken soup tonight - quite tasty but I realy struggled to finish it.


Says it as it is!!!
Tasty....ARE YOU NUTS!!!!!!! lol enjoy hun xx


weighs a lot less
well done on your loss,think its making you a bit mad though ,chicken soup quite tasty lol
well done u! half a stone gone forever - cant be bad with that eh! roll on the next fews weeks so u can goodbye to more pounds! :) looking forward to hearing ur success stories....


First Goal Under 20st!
Well Done!!
Half a stone gone FOREVER.
May it be the first of many!

Lea x
totally nuts...but after a week of only sweet flavours anything savoury tastes good!!!
new advice needed

Hi i want to know if you can do 2 cds and have a heathly tea time meal.eg chicken and salad and still loss weight?
Am a mum of 5 who really wants to loss weight but needs some food to keep me going! 3 of my kids are fostered and i need my energy.
Has anyone done this? i dont want two loss loads of weight quick and only need to lose 2-2 1/2 stone.:confused: thanks mum5

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