6lb is a great loss please dont think everyone loses 50 st on the first WI its an over all average you should be happy with, you wait until the end and you will be a happy little pixie, chin up xxxxx
exactly, its a good loss. dont compare to anyone else. some people have only lost a couple of pound in first week, so 6 is great. also the next loss will be pure fat, this weeks would have been fat and water. maybe you didn't have much water retention to start off with.
Its still 6lbs that was there last week and now isnt thats ace! dont compare your losses to others , i did that last week and got fed up and nearly jacked it in but then i realised that everybody loses at their own rate and comparing isnt going to change that and the fat will go at whatever rate it wants to go as long as i dont cheat and stick with it
6lbs is ace ! dont worry and just keep going and do a happy dance itll burn off a few calories and youll feel good about your loss
Dont be down hun...you should be mucho chuffio with that loss! I think its great and lets face it, what other diet would you lose that in a wk????????? keep it up chick x
Well done for 6 lbs - I think the more you have to lose ,preportionately, the more you lose on the first week it then starts to even out a bit - whats are your weights, goals etc ?? be proud - this is a tough gig
I tried doin this in tesco on w/e in a empty basket. Had to start putting em back after about 10 bags cos everyone was looking at me funny lol. Bllomin heavy those darn sugar bags I can tell ya x
thank you, all of you wonderful beautiful people. it isnt as much as some lose i admit but what i have to remember is that i was doing slimfast before so i already lost a bulk, so 6lb is great.
well done Pink Pixie, my LT buddy. I lost 7lbs so was disappointed too, but this lot have shaken me up and I realise, what we have achieved is INCREDIBLE
a big pat on the back, not only to me and you, but to everyone!