After my 4 week break over Christmas and New Year and I did indeed put on weight (as expected). But I only actaully gained 1/2lb I was convinced I would have gained at least 5lbs so I'm dead chuffed - as is my CDC
So, it's day two. hads headache and little bit of nausia last night, but I'm also suffering with my sinuses so it could have been that. Going back on Friday for another weigh-in as I can nolonger do Monday nights, so this will then start the weekly routine. So Fridays weigh-in won;t be a true reading as such, but I'm hoping to be in Kitosis by then (actually I'm hoping to be in Kitosis by tomorrow
So, it's day two. hads headache and little bit of nausia last night, but I'm also suffering with my sinuses so it could have been that. Going back on Friday for another weigh-in as I can nolonger do Monday nights, so this will then start the weekly routine. So Fridays weigh-in won;t be a true reading as such, but I'm hoping to be in Kitosis by then (actually I'm hoping to be in Kitosis by tomorrow