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First weigh-in

S: 14st0lb C: 13st12lb G: 10st0lb BMI: 34.4 Loss: 0st2lb(1.02%)
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Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
First week low carb is usually always a good one, they say it's water weight but who cares. Just don't expect two good weeks on the run.

Well done, it shows you've been doing it properly. :)


Full Member
S: 19st13lb C: 19st13lb G: 11st0lb BMI: 45 Loss: 0st0lb(0%)

Waheeey Mixedspice! Well done! that is an amazing first week loss! Glad that IPD is working for you! :)

Like Jim says, don't be disappointed if next week is a smaller loss, after all as long as its a loss you're going in the right direction :)
S: 18st0lb C: 16st12lb G: 12st0lb Loss: 1st2lb(6.35%)
well done mixedspice thats amazing!!!!
:-D xxx


This is really the time!
S: 26st13lb C: 22st7lb G: 13st6lb BMI: 40.4 Loss: 4st6lb(16.45%)
Well done on your fab loss!!:)

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