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First weigh-in

Discussion in 'Low Carb Diets' started by Mixedspice69, 8 June 2009 Social URL.

  1. Mixedspice69

    Mixedspice69 Full Member

    Posts:
    154
    Likes Received:
    3
    Start Weight:
    14st0lb
    Current Weight:
    13st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st2lb(1.02%)
    Diet:
    Slim and Save
    I managed to lose 7 lbs. This surprised me as it was my TOTM.



    Start weight 207 lbs

    Week 1 = -7 lbs gone :chores016:
     
    Last edited: 8 June 2009
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  3. Jim

    Jim Big Boy

    Posts:
    27,825
    Likes Received:
    249
    Start Weight:
    25st0lb
    Current Weight:
    13st1lb
    Goal Weight:
    13st1lb
    Lost(%):
    11st13lb(47.71%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    First week low carb is usually always a good one, they say it's water weight but who cares. Just don't expect two good weeks on the run.

    Well done, it shows you've been doing it properly. :)
     
  4. Angelchaser

    Angelchaser Full Member

    Posts:
    146
    Likes Received:
    2
    Start Weight:
    19st13lb
    Current Weight:
    19st13lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    The Harcombe Diet
    :talk017:

    Waheeey Mixedspice! Well done! that is an amazing first week loss! Glad that IPD is working for you! :)

    Like Jim says, don't be disappointed if next week is a smaller loss, after all as long as its a loss you're going in the right direction :)
     
  5. shello86

    shello86 Member

    Posts:
    43
    Likes Received:
    0
    Start Weight:
    18st0lb
    Current Weight:
    16st12lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st2lb(6.35%)
    Diet:
    idot proof diet by india and neris
    well done mixedspice thats amazing!!!!
    :-D xxx
     
  6. Fuffs

    Fuffs This is really the time!

    Posts:
    857
    Likes Received:
    22
    Start Weight:
    26st13lb
    Current Weight:
    22st7lb
    Goal Weight:
    13st6lb
    Lost(%):
    4st6lb(16.45%)
    Diet:
    VLCD
    Well done on your fab loss!!:)
     
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