BrightSide
Full Member
Hi all,
I'm really relieved - have been for my first weigh in today and I've lost 7lb! I'm really happy as I was a bit worried I wouldn't lose (for some silly reason as I've been following the plan 100% despite being away for a two day conference and dealing with a conference dinner and drinks etc).
I often feel really vulnerable when it comes to stepping on the scales in front of someone - as if I'm going to be judged if it doesn't go the right way. I know that's my issues, mostly, but still means the weigh in is a little anxiety provoking. Still, avoiding it tends to lead to me slowly gaining weight (which won't do). Trying to remind myself that I am not the sum total of what the scales say - but I am still very happy that it worked out well this week. Fingers crossed it inches down a little next week too.
I'm really relieved - have been for my first weigh in today and I've lost 7lb! I'm really happy as I was a bit worried I wouldn't lose (for some silly reason as I've been following the plan 100% despite being away for a two day conference and dealing with a conference dinner and drinks etc).
I often feel really vulnerable when it comes to stepping on the scales in front of someone - as if I'm going to be judged if it doesn't go the right way. I know that's my issues, mostly, but still means the weigh in is a little anxiety provoking. Still, avoiding it tends to lead to me slowly gaining weight (which won't do). Trying to remind myself that I am not the sum total of what the scales say - but I am still very happy that it worked out well this week. Fingers crossed it inches down a little next week too.