stevie.J
Full Member
Hi all i have decided to take the plunge and start a food diary. I hope it will motivate me to stick 100% to plan as I am a serial dieter, i'll stick to them for a few weeks then just stop and i've done a few Cambridge, Weight watchers and but i'm finally back on ye olde faithful Slimming World, I have lost 8.5lbs in 3 weeks so I must be doing something right.
Everytime I lose weight I put it back on and more, but I have now drawn a line in the sand and enough is enough I'm sick of being "the fat one" . . . so losing this weight and keeping it off is my mission this year. I'm not seeing this as a DIET its a change of lifestyle because I always fail at diets, so with me I think its more about changing my eating habits and not using food as a cure for boredom.
I'm on the Extra Easy plan as it is so versatile i'm also using my syns in a weekly allowance instead of daily. Any support and swift kicks up the backside when needed are very much appreciated.
Thankyou for reading . . . . . Stevie x
Everytime I lose weight I put it back on and more, but I have now drawn a line in the sand and enough is enough I'm sick of being "the fat one" . . . so losing this weight and keeping it off is my mission this year. I'm not seeing this as a DIET its a change of lifestyle because I always fail at diets, so with me I think its more about changing my eating habits and not using food as a cure for boredom.
I'm on the Extra Easy plan as it is so versatile i'm also using my syns in a weekly allowance instead of daily. Any support and swift kicks up the backside when needed are very much appreciated.
Thankyou for reading . . . . . Stevie x