serendipity1980
Full Member
Hi guys,
hope you are all still going strong on LT. I am having a hard time of it at the moment, I am on week 19 and have lost 6st 3 lbs to date. I only lost 1 and a half pounds last week so Im on a bit of a downer.
Maybe I am spoiled with the fast weight loss up to now, but I am considering coming off LT and going with a low carb low fat diet. What is stopping me is that I am still 15st and I wanted to finish LT at 10 stone. does anyone have any advice? Im afraid that I will feel so guilty about not reaching my ultimate goal that I wont enjoy eating healthily and lapse back into my old ways. I want this so much and I dont want to chuck it all away. Have any of the long serving LTers felt like this?
hope you are all still going strong on LT. I am having a hard time of it at the moment, I am on week 19 and have lost 6st 3 lbs to date. I only lost 1 and a half pounds last week so Im on a bit of a downer.
Maybe I am spoiled with the fast weight loss up to now, but I am considering coming off LT and going with a low carb low fat diet. What is stopping me is that I am still 15st and I wanted to finish LT at 10 stone. does anyone have any advice? Im afraid that I will feel so guilty about not reaching my ultimate goal that I wont enjoy eating healthily and lapse back into my old ways. I want this so much and I dont want to chuck it all away. Have any of the long serving LTers felt like this?