Flakky 30 day

[flakky]

Hi all
Starting tomorrow , got the shakes really hoping I can do this , I've lost four stones of baby weight then got stuck for a year still have 2.5 stones to lose. Have a few weddings and functions in September I'm hoping that will b great motivation for me ! Please feel free to point out where im going wrong x

 

[phoenixxx]

Welcome! I just started yesterday and aiming towards September too as going on holiday. Good luck, just take it one day at a time and you'll be fine

 

[flakky]

Thanks Phoenixxx, how are you finding it???

 

[flakky]

My first day today, I need to get up and weigh myself. I'm not looking forward to it especially as I went out for a Chinese ( buffet) eeekkkk yesterday evening , and came back rolling! I felt I didn't eat so much, but I must of because I found it hard to breath lol ( being a bit dramatic now)

 

[phoenixxx]

Thanks Phoenixxx, how are you finding it???

It's good so far, only done one day but feeling positive. I've done it before and have up cos of cost and I was gutted as it was the first thing that worked for me that wasn't a hellish low carb thing!

 

[flakky]

It is really pricey but right now I'm on a desperate mode lool

Day 1
I weighed in at 13.2

Had a strawberry shake with frozen berries

N I'm about to have a snack ( protein bar)

So far so good

 

[jadestar86]

I don't think its pricey just a bit outlay in one go - £160 a month for works at just over £5 per day for 2 meals, 1 snack, vits and tea.

Make sure you cane the water too, Good luck thi sis a really supportive forum! x

 

[Clover89]

Hi and welcome!

Good to have another herbie on board!! A.few of us have diaries.on.here.so.have a browse.for.some.ideas