Flapjack warning

[jojoknott]

I love the peanut flap jacks since I went right of the soup and have 1 or 2 a day, this is my first week of doing that and I'm scared now lol. If I have a bad weight loss this week I'm not having them anymore. Hope I do though as I really like them and would eat three a day if the chemist would let me. lol

Jo x x x x

 

[maj3091]

*** thinks .... B**GGER!!! Why did it have to be you who knew that ... I can't admit you knew more than me and therefore taught me something .... hmmmmmmm ... :hmm:..... I KNOW!!! .... ***

Oh thank you Mark - I knew that really ..I was just wondering if YOU did! :sad0071: :giggle: xx

Yeah - right!

 

[Pelepeg]

Actually, although my LT pharmacist hasn't said anything about the bars, when I did LL it was suggested that if we had a lower loss one week then to cut back on bars the following week as they may have been a factor. I assume it was a calorie thing, but can't remember as is was a few years ago.
So maybe your pharmacist had some idea about that but didn't word it very well?