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Flavoured water???

S: 18st8lb C: 17st12lb G: 13st0lb BMI: 45.7 Loss: 0st10lb(3.85%)
#1

mama22

Silver Member
S: 18st2lb C: 12st6lb G: 10st7lb BMI: 27.2 Loss: 5st10lb(31.5%)
#2
Not had any but make sure you read labels for citric acid as that can kick you out of ketosis x
 
S: 18st8lb C: 17st12lb G: 13st0lb BMI: 45.7 Loss: 0st10lb(3.85%)
#3
Hi thx for the reply. Think i will just stick to the water to be on the safe side:)
 

spangles

Bouncy Castle
S: 19st4lb C: 12st5.5lb G: 11st6lb BMI: 30.7 Loss: 6st12.5lb(35.74%)
#4
are they not just referring to the water flavourings that CD sell?
 
S: 18st7lb C: 18st7lb G: 12st0lb Loss: 0st0lb(0%)
#6
ive been having the cd berry water flavouring since week 2 and it has not affected my losses. i know ur not allowed any other types. i do love the veg... mmmm
 


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