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Flaxmeal ?

sukie sue

this is My time to shine!
S: 16st0lb C: 12st10lb G: 10st7lb BMI: 29.6 Loss: 3st4lb(20.54%)
#2
linseed hun , flaxseeed is ground linseed, you grind it yourself in a coffe grinder.
got mine from online lowcarbmegastore.com and also from local health food shop
 
G: 13st0lb
#3
ahhh, so i need to get a coffee grinder too lmao. hmm might just keep getting my bread from low carb place, unless i could use my magic bullett thingy i got from jml,
thanks hun
 

sukie sue

this is My time to shine!
S: 16st0lb C: 12st10lb G: 10st7lb BMI: 29.6 Loss: 3st4lb(20.54%)
#4
ahhh, so i need to get a coffee grinder too lmao. hmm might just keep getting my bread from low carb place, unless i could use my magic bullett thingy i got from jml,
thanks hun
looking at the blades in my grinder (10 from ebay :D)think its the same kind of think , if it grinds it down hunnie its fine
 


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