Extra Easy Flexi syns is there a limit

Discussion in 'Slimming World' started by nicolas, 27 January 2011 Social URL.

  1. nicolas

    nicolas Silver Member

    Posts:
    1,292
    Likes Received:
    7
    Start Weight:
    13st9lb
    Current Weight:
    13st9lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    lIPOTRIM
    Hi I'm on plan just over 3 weeks took me the 1st week to get used to it now very happy
    But :(
    I going away to a hotel this weekend so figured I'd do the weekly sums instead of daily so weekly 105 so say I save 80 of them for weekend is that the yay it works that I just count to 105 not nattering which day I eat how many if u get me

    Sorry if I waffling appreciate all replies thanks
     
  2. Avatar

    MiniMins.com Matched Content

  3. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    201
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    It's fine to use your syns like this but it's not what SW call flexi syns - that's something a bit different.

    Have a great weekend and well done for planning ahead!
     
  4. delleh

    delleh Full Member

    Posts:
    380
    Likes Received:
    4
    Start Weight:
    15st8.5lb
    Current Weight:
    15st8.5lb
    Goal Weight:
    12st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    it is fine to do this, but write it down. Chances are you may go over - but be prepared, dont beat yourself up IF it happens and you gain you'll know where it will have come from.

    Eating out can be a complete pain in the bottom!

    They generally say stick to 5-15 a day, with 10 being the general rule of thumb. Theyve found that as soon as people start having such as 12, 15, 17 a day, it really becomes a problem, as they normally try a little bit further.


    My advice. Try your hardest BUT enjoy yourself. If you gain, you know where its come from and it'll be off next week! x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...