Flora Light (spread)

Discussion in 'Syn Values' started by Laddiesboy, 18 September 2009 Social URL.

  1. Laddiesboy

    Laddiesboy I ♥ Slimming World :)

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    what do you reckon?

    low fat spread / very low fat spread / something else

    need to work out which syn value to appoint it and can't decide! I'm swaying toward the first choice but welcome any other points of view.

    Thanks
     
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  3. Beki

    Beki Gold Member

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    it's 1 syn per level tsp :) hope that helps! x
     
  4. Beki

    Beki Gold Member

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    oooh - just seen you're from faversham.. my best friend and her hubby live there! :) x
     
  5. Laddiesboy

    Laddiesboy I ♥ Slimming World :)

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    Thanks, that's what I figured too.

    I probably know them, and vice versa, it's a small town lol
     
  6. Beki

    Beki Gold Member

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    You probably do! lol... I had an inkling you might have been him actually (similar height and weight i think), but then i read your diary and saw that your wife was doing WW before joining you with SW... and i'm pretty sure hannah (my best friend) hasn't been doing WW, unless she's very good at keeping secrets! :D LOL

    Good luck on your journey! xx
     
  7. Laddiesboy

    Laddiesboy I ♥ Slimming World :)

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    Ooooh, I don't know any Hannahs lol!

    Bet I know her by sight though ;)

    Thanks for your help, and best of luck on your journey too
     
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