flowerfae
Full Member
I started SW on Thursday, thought I'd better start a food diary on here 
Sunday:
Breakfast
Omelette made with 3 eggs, 3 spring onions,1 tomato and some sweetcorn
1 large mug of water
Lunch
carrots, brocolli and cauliflower mix with boiled potatoes, chicken breast, 142 ml of gravy (2 1/2 syns) and 1 yorkshire pud (3 1/2 syns)
1 large mug of water
Still thinking what to have for dinner I have HE A and B to use
Sunday:
Breakfast
Omelette made with 3 eggs, 3 spring onions,1 tomato and some sweetcorn
1 large mug of water
Lunch
carrots, brocolli and cauliflower mix with boiled potatoes, chicken breast, 142 ml of gravy (2 1/2 syns) and 1 yorkshire pud (3 1/2 syns)
1 large mug of water
Still thinking what to have for dinner I have HE A and B to use