jchanx
New Member
im new to slimming world and have only been on it a few days. I feel like no matter what I eat, I feel sick. I'm not very good at cooking so everything is trial and error, but I feel like I am doing an awful job. It also seems like I'm eating too much to loose weight,
This is my food diary for last few days
Monday: BREAKFAST - bacon egg beans mushrooms tomatoes (all free as cooked in fry light)
LUNCH- pasta, onions, peppers, tomato
DINNER - spag Bol with cheese (hex a)
Then banana, Alpen light bar, 2 x toast (400g) and butter. Total 9.5 Syns.
Tuesday
Muller light and a banana with two Alpen lights (7 Syns)
Banana
Tesco healthy living bar (hex b)
Egg noodles with onions, cabbage, mushrooms, spring onions.
Half a bag of hula hoops approx 5 Syns. 12 Syns all day.
Today
Omelette mixed with sweetener and strawberries / banana
One cookie - 5 Syns
Tesco bar -hexb
Potato skins with cheese hexa and bacon and spring onion.
Quark and strawberries , but a lot of quark lol.
Is this okay, will I lose weight eating like this? I only have about a stone and a half to lose and I struggle with finding fruit and veg I like so I am scared I will fail.
This is my food diary for last few days
Monday: BREAKFAST - bacon egg beans mushrooms tomatoes (all free as cooked in fry light)
LUNCH- pasta, onions, peppers, tomato
DINNER - spag Bol with cheese (hex a)
Then banana, Alpen light bar, 2 x toast (400g) and butter. Total 9.5 Syns.
Tuesday
Muller light and a banana with two Alpen lights (7 Syns)
Banana
Tesco healthy living bar (hex b)
Egg noodles with onions, cabbage, mushrooms, spring onions.
Half a bag of hula hoops approx 5 Syns. 12 Syns all day.
Today
Omelette mixed with sweetener and strawberries / banana
One cookie - 5 Syns
Tesco bar -hexb
Potato skins with cheese hexa and bacon and spring onion.
Quark and strawberries , but a lot of quark lol.
Is this okay, will I lose weight eating like this? I only have about a stone and a half to lose and I struggle with finding fruit and veg I like so I am scared I will fail.