Food diary

Discussion in 'Slimming World' started by evilpenguin, 28 April 2010 Social URL.

  1. evilpenguin

    evilpenguin Not evil at all

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    Hi guys

    Does anyone have a food diary document I can have to print off? I did try the search but there's too many results lol

    Thanks
     
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  3. Gettingthinnerbytheday

    Gettingthinnerbytheday Gold Member

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    Can you not get a copy from your consultant?
     
  4. evilpenguin

    evilpenguin Not evil at all

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    Nah I forgot to ask. It's OK I can make something up to print off!
     
  5. *Cupcake*

    *Cupcake* is working hard.....

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    Slightly O/T, but I've always wondered why SW doesn't make more of the food diary :confused:.

    I personally would love to buy a real SW yearly diary which had a pre-printed section on each day for HEA and HEB and a tick off for syns (upto 15). Then I'd only need 1 diary for everything!! :D

    (If I had one, an iphone app would be good too ;)) xx
     
  6. blissfulbabe

    blissfulbabe Full Member

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    Oooh! A phone app would be great! I realised last night that I HAVE to keep a food diary otherwise I just don't lose weight (I conveniently 'forget' syns I have had :eek:) and was thinking of a way I can record my planned day and my actual day. I decided on a little notebook but having a phone app would be so much better.
     
  7. Honeyoc

    Honeyoc Is a crunchy mama!

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    I was just thinking about this! A yearly diary (or at least quarterly) would be great!
    I bought a pretty notebook from papaerchase that I use to record my meals. I also include things like servings if veg, water, wholegrains, oil etc just to make sure I'm getting in all the vitals!
     
  8. *Cupcake*

    *Cupcake* is working hard.....

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    I have a paperchase notebook too for SW!! And different coloured pens for each day (red/green and purple for EE) :D

    But I'd love just one diary which I could add all my other daily life events into too :)
     
  9. sarahandmolly

    sarahandmolly Gold Member

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    I am also writing it down in a pretty notebook. I might go and get the different coloured pens too as I like that idea :)
     
  10. Fatty_no_more

    Fatty_no_more Slimming for my children

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    is it worth contacting apple? or sw for an app?
     
  11. Honeyoc

    Honeyoc Is a crunchy mama!

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    Oooooh I never thought of coloured pens! Love it! What colour do we use for EE days??
    There is a SW iPhone app. But it's pretty sh!t :D so just waiting for anothergeniusto come up with a better one...
     
  12. Honeyoc

    Honeyoc Is a crunchy mama!

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    Oops just saw you used purple on EE days. Hmmmm.... Maybe I'll go for turquoise? I've got one of those packs of multicoloured pens from Muji... Yes I'm that much of a nerd :D
     
  13. *Cupcake*

    *Cupcake* is working hard.....

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    LOL - I got a pack from Amazon - glad I'm not the only nerd :D xx
     
  14. *Cupcake*

    *Cupcake* is working hard.....

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