popstar123
New Member
New to all this - well been on SW for a few months and lost a stone but have completely plateau'ed and have gone back to basics.
My leaders not particularly supportive to be honest, find her quite hard to speak to as she's constantly looking around for everyone else to speak to!
So decided to record my daily food on here and hope some of you guys will help me out and tell me if I'm doing it right or not now please? First stone fell off but worried Im now stuck and want to lose another stone and a half ASAP!
So here goes;
Breakfast - very small bowl of crunchy nut cornflakes and skimmed milk (HEX A and B) normally have miller light and fruit but couldn't stomach it this morning
Lunch - two quorn burgers which i read are free, cauliflower, carrots and peas and salad (random
I know)
Dinner - chicken with yoghurt and tikka powder and paprika, salad and small portion boiled rice.
Snacks - half a home made cookie - 2 mouthfuls at most which I'm synning at 5 but doubt it's this much.
Been trying to drink lots more water last few days so I'm feeling quite bloated and full. Any ideas if this will affect weight loss?!
Weigh in day tomorrow and there is no reason in this world why I shouldn't have lost :-/
Wish me luck! And all comments are welcome!
My leaders not particularly supportive to be honest, find her quite hard to speak to as she's constantly looking around for everyone else to speak to!
So decided to record my daily food on here and hope some of you guys will help me out and tell me if I'm doing it right or not now please? First stone fell off but worried Im now stuck and want to lose another stone and a half ASAP!
So here goes;
Breakfast - very small bowl of crunchy nut cornflakes and skimmed milk (HEX A and B) normally have miller light and fruit but couldn't stomach it this morning
Lunch - two quorn burgers which i read are free, cauliflower, carrots and peas and salad (random
I know)
Dinner - chicken with yoghurt and tikka powder and paprika, salad and small portion boiled rice.
Snacks - half a home made cookie - 2 mouthfuls at most which I'm synning at 5 but doubt it's this much.
Been trying to drink lots more water last few days so I'm feeling quite bloated and full. Any ideas if this will affect weight loss?!
Weigh in day tomorrow and there is no reason in this world why I shouldn't have lost :-/
Wish me luck! And all comments are welcome!