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Food Directory?


Spam Hunter
Yes it would but make sure you have the 2008 edition. They have all the Syn values for almost everything that was around at the start of the year! For anything else go to the Syn Value sticky and post your enquiry on there and we will help you


Full Member
Oh dear! I just got a 7 directory off ebay, which I assume is 07. Would that be any good or not? It was on £1.50 buy it now, so I snapped it up!

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