Hi Kat - it just makes things a bit more interesting at times. It is all allowed, butyou should only cook one pack a day, so it you make muffins, only have one - you can have the others, as long as they are not cooked. Cooking changes the vitamin cotent.
I made a lot of different things, it kep t me from getting bored. Then about the last 2 months, I just lived on Mint Chocoate shakes or ice cream. And that was me sorted to the end! So if the help you, you them!
x