Food tips for last day on solids???

Discussion in 'Cambridge Weight Plan' started by SD1722, 6 January 2007 Social URL.

  1. SD1722

    SD1722 Sue

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    Diet:
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    Hi all

    It's my last day of eating food tomorrow before I embark on the Cambridge Diet.

    I was wondering what foods I should eat and avoid in order to try and decrease the symptoms i'm likely to have over the next few days?

    Any advice would be appreciated??

    Thanks Sue x
     
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  3. DQ

    DQ Queen of the Damned

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    You need to lower your carbs - no rice, pasta, bread, potatoes. Also up your water intake. It will be worth it - the withdrawal headaches will be a lot easier :)
     
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