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foodpacks too late?

#1
Just a query. All this week I have been working late and concequently haven't been getting my last foodpack till after 10.00pm and I was just wondering if this might affect my weight loss this week. I know on other diets they tell you not to eat after a certain time as your body doesn't get chance to burn off the calories but I'm hoping the same doesn't apply with LL. Any help please?:confused:
 
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flirty40greeneyes

Busy busy busy!!
S: 15st3lb C: 13st11lb G: 10st0lb BMI: 33.1 Loss: 1st6lb(9.39%)
#3
I don't think it matters on VLCD's (I'm sure someone will correct me if I'm wrong!) but as you are consuming so few calories and also not food that needs lots of digesting I think you will be fine.

Good luck and let us know how you get on.
 

Incywincy

Full Member
S: 13st0lb C: 13st0lb G: 9st4lb BMI: 30.3 Loss: 0st0lb(0%)
#6
From what I can gather, as they are only 125 cals per shake or a little more for a bar, it doesn't seem to affect the digestion late at night like a normal diet, the worse that can happen is that you get a little indegestion or heartburn from lying down to quick after eating/drinking
 

Joolz

Nomad staying slim
#7
I often have my last hot shake in bed at about midnight! It makes not a jot of difference when you have them as long as you have all the packs in a 24 hour period. It didn't affect my weight loss each week.

hope this helps.
 


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