For those struggling to plan..

big bear

A bear on a mission!
S: 14st7lb


Gold Member
S: 12st12lb C: 11st4lb G: 9st11lb BMI: 28.4 Loss: 1st8lb(12.22%)
Thanks from me too :).


S: 16st7lb C: 16st4lb Loss: 0st3lb(1.3%)
big bear said:
In Reveal magazine this week is a woman who lost 7st 9lbs on sw. Also in there is 1 weeks menu. The magazine is only 99p & you can have a read of the celeb gossip too...Hope this helps someone xxx

Thanks v much