Do you have sweeteners? This last week I've found it hard to resist stuff and co-incidently I had increased the amount of sweeteners I've been having.
There's an interesting article about it HERE
This week I'm reducing the amount I have and will see what happens.
interesting, I dont have any sweetners cant stand the taste and am used to black coffee after years and years of dieting, although on holiday the other week I had a filter coffee with cream and 2 sugars and omg it was lush lol
