• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



fortnightly wi today!! wish me luck!

shell09

Silver Member
S: 19st7lb C: 15st10lb G: 11st0lb BMI: 34.5 Loss: 3st11lb(19.41%)
#1
hi all good mooooorning!!!

im conciously trying to be jolly here!

im never online this early. its my wi today at 3.15 after work.

i dont know why but im dreading it n looking forward to it at the same time lol. ive been 100 % but feel heavy i sp need a good loss (psychologically!) they have beem slowing down so much

so hees hoping!! fingers crossed

have a good 100 % everyone

xxx
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

Tessieg1

Silver Member
S: 16st7lb C: 17st2lb G: 10st10lb BMI: 43.9 Loss: -0st9lb(-3.9%)
#4
Good luck, Shell, I'm sure you will do really well. x
 
S: 17st1lb C: 12st9lb G: 8st13lb Loss: 4st6lb(25.94%)
#5
Good luck, remember to let us know how you get on!

Xxx
 

rumbly-tums

Slowly but surely x
S: 14st3lb C: 12st7lb G: 9st7lb BMI: 32 Loss: 1st10lb(12.06%)
#6
good luck darl x
 

Tessieg1

Silver Member
S: 16st7lb C: 17st2lb G: 10st10lb BMI: 43.9 Loss: -0st9lb(-3.9%)
#7
How did it go, Hon? :)
 

shell09

Silver Member
S: 19st7lb C: 15st10lb G: 11st0lb BMI: 34.5 Loss: 3st11lb(19.41%)
#8
thanks guys!!!

what a long day thank god its friday huh.....

Anyway my fortnightly wi today......... 7lb off :D im pleased with that!!!


thing is, i did say if i had a good loss i would allow myself the evening off cd tomorrow for this big familly reunion meal thingy but now im thinking shall i really ruin it?? lol so addictive isn't it!

ps i tried the fruits of the forest shake for the first time today eeeeeeeewwww vile it went down the sink!

hows everybody doing anyway?

xxxx
 
#9
well done !! great loss :)

why dont you have a CD friendly meal tomorrow ? if you still to protein and green veg or salad it wont have much effect on the plan :) I would go for something like a grilled chicken salad , or chicken with green veg . you dont need to ruin it , but you can still enjoy yourself
 

Tessieg1

Silver Member
S: 16st7lb C: 17st2lb G: 10st10lb BMI: 43.9 Loss: -0st9lb(-3.9%)
#10
Well done, Hon! That's a great loss. :D
 

rumbly-tums

Slowly but surely x
S: 14st3lb C: 12st7lb G: 9st7lb BMI: 32 Loss: 1st10lb(12.06%)
#11
fruits of the forest makes me gag, id rather drink liquid manure

and well done lovely x
 

shell09

Silver Member
S: 19st7lb C: 15st10lb G: 11st0lb BMI: 34.5 Loss: 3st11lb(19.41%)
#12
thanks you guys :17729:mmmm manure pmsl really just kidding
 
S: 17st7lb C: 16st13lb G: 12st0lb BMI: 36 Loss: 0st8lb(3.27%)
#13
yep have a protein based meal and leave out the carbs to do least damage dietwise :)
 

shell09

Silver Member
S: 19st7lb C: 15st10lb G: 11st0lb BMI: 34.5 Loss: 3st11lb(19.41%)
#14
yeah think i will but will see how i feel in the morning.

main reason for that is that if i do eat off plan i want it to be a 'planned' thing even if its planned on the same day i still get to scave the feeling of having lost control.

i am aware of the aloud veg on ss. but if im to forget kals temporarily and concentrate on staying in ketosis what other veg is ok anybody know??

id love roast onion and coliflour cheese or however you spell it
 
S: 14st5lb C: 11st8lb G: 11st5lb BMI: 25.4 Loss: 2st11lb(19.4%)
#15
yayyy well done chick xx
 

LovelyLauren

My husband = My hero
S: 20st0lb C: 14st7lb G: 12st0lb BMI: 30.9 Loss: 5st7lb(27.5%)
#16
wowie miss!! 7lbs woohoo!!! xx
 
S: 20st0lb C: 16st7lb G: 12st12lb BMI: 36.2 Loss: 3st7lb(17.5%)
#18
Fantastic Chel!! Well done you!xx
 


Similar threads



Top