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Four and a half stones gone :)

S: 14st1lb C: 12st9lb G: 10st13lb BMI: 28.6 Loss: 1st6lb(10.15%)
I've just had my week 16 weigh in and lost another 4lbs! Very happy and feeling good.
16 weeks seemed so far away when I first started, but now its here it doesn't seem that bad. Just another 5 weeks to go now till refeed. Hopefully i'll be 10st by then.
Just want to say to the newbies it can be done, just think of what you want to achieve and go for it. If I can do it so can you! :)
Emma x
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2 Years Maintaining :)
S: 14st1lb C: 10st3lb G: 10st0lb BMI: 22.4 Loss: 3st12lb(27.41%)
Well done Emma!! Wow 16 weeks you are amazing!!! I just finished week 2- initially wanted to do it for 4 weeks but my pharmacist want me to consider re feeding after week 3 and even that seems miles away so well done on 16 weeks :)


Full Member
S: 12st1lb C: 12st1lb G: 9st10lb BMI: 29 Loss: 0st0lb(0%)
Wow All i can say!!! well done love xxxx

Ella Belle

Silver Member
S: 13st1lb C: 11st3lb G: 9st0lb BMI: 26.9 Loss: 1st12lb(14.21%)
Well done Emma, that is so cool, you must feel deservedly amazing. I'm only on Day4. If I can stay on half as long as you I'd be delighted!! Thanks for the post, reading ones like this really makes me believe I can do it :D x
S: 16st5lb C: 13st1lb G: 11st7lb BMI: 27.8 Loss: 3st4lb(20.09%)
Well done Emma.. You have done really really well.. Hats off to you, you are truly inspirational x x x

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