Four Hour Body Diet

[caz12345]

I have lost just about 2 stone on SW and am finding it hard to keep going - put on 3 lbs in 2 weeks . I thought I would try the four hour body diet and have searched the forum but nothing appeared. Has anyone had good losses?

 

[deluxemagri]

What the hell is the four hour body diet??

And I'm sure you can loose 3lb by starving yourself for a day, if u fancy it? Its probably water - try not to get too down xx

 

[Splodgey]

I wouldn't try starving yourself for a day! Just have a few good days on the SW diet ! & particularly try red days! If you cut down the carbs, you lose more weight .

 

[deluxemagri]

I use the word starve lightly!! I'm sure we've all been too busy to eat at some point or another...sometime a day off food makes me feel better and guilt free!! Not like I havent got enough in the reserves at the moment!! lol x