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Frankie and bennies which is best?

I'm going to frankie and bennys and was wondering would would be best syn wise

Our classic beef ragu cooked to Cousin Mario's Italian recipe, generously heaped onto spaghetti.

Fresh chilli, olives and garlic tossed in our Neapolitan sauce and served with penne pasta and topped with fresh rocket. Spicy, simple and great!Add chicken for £1

Sautéed mushrooms and onions, all tossed in our sweet sticky hoi sin sauce with roasted red pepper and penne pasta. Served with your choice of chicken or prawns.

Grilled chicken breast, crispy bacon, lettuce and fresh cut tomato layered between toasted wholemeal bread spread with mayo. I would get side jacket and veg I wouldn't eat the bacon and id ask for no Mayo and use the bread as healthy extra

Or the steak with jacket veg and corn on the cob?

Any help given muchly appreciated!
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S: 13st12.5lb C: 11st12.5lb G: 11st12.5lb BMI: 24.6 Loss: 2st0lb(14.4%)
I would go for the fresh chilli pasta meal and have a side of vegetable as well. That will fill you up a bit more than a salad.

You can ask how the "add chicken for £1" is cooked and have that as well :p

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