Frankie and bennies which is best?

Discussion in 'Slimming World - Eating Out' started by staceyporter, 23 September 2010 Social URL.

  1. staceyporter

    staceyporter Full Member

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    I'm going to frankie and bennys and was wondering would would be best syn wise

    Spagbol
    Our classic beef ragu cooked to Cousin Mario's Italian recipe, generously heaped onto spaghetti.

    Pasta
    Fresh chilli, olives and garlic tossed in our Neapolitan sauce and served with penne pasta and topped with fresh rocket. Spicy, simple and great!Add chicken for £1

    Sautéed mushrooms and onions, all tossed in our sweet sticky hoi sin sauce with roasted red pepper and penne pasta. Served with your choice of chicken or prawns.

    Grilled chicken breast, crispy bacon, lettuce and fresh cut tomato layered between toasted wholemeal bread spread with mayo. I would get side jacket and veg I wouldn't eat the bacon and id ask for no Mayo and use the bread as healthy extra

    Or the steak with jacket veg and corn on the cob?

    Any help given muchly appreciated!
     
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  3. Starlight

    Starlight Gold Member

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  4. staceyporter

    staceyporter Full Member

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    Sorry I'm new.
     
  5. bubbalicious

    bubbalicious Silver Member

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    I would go for the fresh chilli pasta meal and have a side of vegetable as well. That will fill you up a bit more than a salad.

    You can ask how the "add chicken for £1" is cooked and have that as well :p
     
  6. kevandju5

    kevandju5 Maintaining

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    Yes, I'd go for the chilli pasta, too. Maybe with an extra side salad.
     
  7. staceyporter

    staceyporter Full Member

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    Thank you! My friends say the sandwich as it would be free
    How many syns do you think would be in the pasta or any of the dishes?
     
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