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Free breakfast

Taz

Spam Hunter
S: 17st12lb C: 12st4lb G: 10st10lb BMI: 27.3 Loss: 5st8lb(31.2%)
#1
Any ideas for free breakfasts? I don't like to use a HE for brekkie as it's usually very early and I'm likely to forget I had it later in the day! I want something that is quick and easy to prepare that is just free food. Also lunch box ideas would be good.

So any ideas?
 
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S: 14st7lb C: 14st7lb G: 11st7lb Loss: 0st0lb(0%)
#2
wat bout omelette with loadsa free veg, and add bacon on green?or big fry up minus bacon on green?

also i make pasta, sweetcorn, peppers and use my he of tuna and 2tbsp of hellmans xtra light mayo (1 and half syn) really nice!:)as lunch!
 
#3
I keep a big tupperware box of fruit salad in the fridge so that if I'm feeling peckish I can dip into it, and fresh fruit always makes me feel nice and healthy in the morning. Huzzah!
 
#4
My fave is lots of fruit with a pot of fat free yoghurt. If i have banana with yoghurt it fills me and i just nibble on fruit till lunchtime, hence no healthy extras used and no syns so i can keep my options open as to whether i go green or original.
 

Taz

Spam Hunter
S: 17st12lb C: 12st4lb G: 10st10lb BMI: 27.3 Loss: 5st8lb(31.2%)
#5
My fave is lots of fruit with a pot of fat free yoghurt. If i have banana with yoghurt it fills me and i just nibble on fruit till lunchtime, hence no healthy extras used and no syns so i can keep my options open as to whether i go green or original.
I like this suggestion.
 


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