Free chocolate muffin on green

There is a slimming world recipe I made a few years ago with polenta.. I put banana in the bottom and never sinned the small amount and the polenta muffins are free... they are lovely.....
 
.... worth a try.....not mega delicious but okay.....

Chocolate Cake
Serves: 6
Syns per serving:
3½ Syns on Green, Original and Extra Easy
Cooking time: 6 minutes
Preparation time:
15 minutes
ingredients

100g All Bran cereal
250ml boiling water
2 eggs
6 heaped tsp of drinking chocolate
½ cup sweetener
method

1. Pour the boiling water on to the All Bran in a large bowl and mix well.
2. Add the eggs, drinking chocolate and sweetener and beat the mixture until all the ingredients are thoroughly combined.
3. Put the mixture into a 6½ inch round plastic tub or other suitable microwaveable dish, smooth the top with a large spoon or flat knife, and microwave on high for 6 minutes.
4. Turn the cake out on to a plate, cut into 6 slices and enjoy!

ents are thoroughly combined.
 
Back
Top