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free food help

Hi all,

So i've done slimming world before only for 2 weeks though a long time ago, i didn't really give it a chance. Now i am going to give it a bash :). I know most of the mug shots are free i was just wondering what other products are free that are pre made that people could suggest, i just remember before in the glasses everyone would donate a free food into the bag. Can anyone give me a list? Would be sooooo grateful :).
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Hi! SW used to bring out a Free Branded Food Directory - I remembered this from my days at class - and I just did a quick check on eBay and there seem to be four on there up for grabs, all 2011, hth. :)
Yeah sorry i wasn't that clear. When i went to slimming world they showed you some branded food....like meanz beanz, pasta n sauce batchelors, Ainsley Hariett couscous, mug shots. I was just wondering if somone could list me a few that they buy as little snacks as that's all i can really remember. So basically the pre made stuff.


Full Member
I saved this from a thread the other day x

The Tilda ones are (all per 250g pouch Basmati rice) (on green and EE)

Steamed brown 3.0
Coconut, Chilli, Lemongrass 5.5
Egg Fried 3.5
Lime & Coriander 2.0
Mushroom 3.0
Oriental Stiry Fry 2.5
Pilau 2.5
Pinto Bean & Chilli 2.5
Pure 3.0
Roasted Pepper & Courgette 5.0
Sun Dried tomato 2.5
Vegetable biryani 3.5
White & Brown 3.0

Uncle Ben's - per 250g pouch

Basmati & Thai 4.0
Basmati 2.0
Chinese style 2.5
Egg fried 5.0
Golden veg 2.0
Lemon & Rosemary 2.0
Long grain & wild 1.0
Long grain 1.0
Mexican 2.0
Mixed pepper 2.5
Mushroom 2.0
Pilau 3.5
Savoury Chicken 2.0
Special fried 5.0
Tandoori 3.5
Thai Curry 2.5
Thai sweet chilli 2.0
Tomato & Basil 5.0
Veg pilau 3.5
Wholegrain rice with med veg 6.5
Wholegrain 3.0
(above are all express rices)
Risotto Rice, Bacon & Mushroom 5.5
Risotto Chicken & Mushroom 4.5
Risotto Tomato & Italian herb 2.5
Wok Garlic & Herb 2.5
Wok oriental 2.5


Full Member
and this xx

Mullerlight Yoghurt, basic varieties - syn free
Banana and Custard
Peach and Pineapple
Raspberry and Cranberry
Wild Blueberry

Mullerlight with Chocolate Sprinkles
Orange Yoghurt Sprinkled with Dark Chocolate - syn free
Vanilla Yoghurt Sprinkled with Dark Chocolate - syn free
Vanilla Yoghurt Sprinkled with Dark Chocolate and Black Cherry Underlayer - 2 syns

Mullerlight Limited Edition Yoghurt
Lemon Cheesecake, 175g - 1 syn

Mullerlight Inspired By Yoghurt
American Cheesecake, 165g - 1 syn
Strawberry Cheesecake, 165g - 1 syn

Mullerlight Layered Yoghurts
Blackcurrant and Raspberry - 1.5 syns
Peach and Passionfruit - 1.5 syns
Strawberry - 1.5 syns

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