Original Free or low syn in a tin style meals

Discussion in 'Slimming World' started by Cherryade, 4 May 2009.

  1. Cherryade

    Cherryade Well-Known Member

    Im a 'from scratch' cook but days like today - been out all day - been in an hour and want a hot meal - quick - no effort as im shattered.

    The pre-sw me would have called a takeaway or eaten loadsa toast. This time ive cobbled a meal together it was all free food but not great so i didnt eat much of it so am fighting toast cravings.....

    What store cupboard essentials do you keep in for such times?

    All suggestions greatly appreciated :)

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