Friday weigh in anyone?

[bulldogdaisy]

Ok am on my 14th week of WW and have always weighed in on a Monday but time for a change I feel so will be weighing in on a Friday from now on :0)

 

[zi-ann]

A big holiday gain for me .. a 5lb gain

 

[mitch2044]

A big holiday gain for me .. a 5lb gain

That's gotta hurt.

 

[samjay123]

A big holiday gain for me .. a 5lb gain

That's in a weeks holiday?? I hope im as Lucky as you!! That'll drop off quicker than you think, its nothing!! :-D

 

[bulldogdaisy]

A big holiday gain for me .. a 5lb gain

That will soon be gone bet it was worth it though :0)

 

[ruby555love]

Put on 1/2 a lb having a great half term week!!!

 

[bulldogdaisy]

Put on 1/2 a lb having a great half term week!!!

That's not bad for a week of naughties ;0)

 

[ruby555love]

That's not bad for a week of naughties ;0)

I never diet properly Daisy!! I always cheat at weekends... Always!! Always have done. Because this is a lifestyle change for me and I know that when my diet ends, to maintain my weight I will always be 80/20 good/bad & it will be fine. If you are really strict on yourself which a lot of you are then yes, you may lose weight more quickly but you are unlikely to keep it off in the long run!! : ) my theory anyway x

 

[ruby555love]

I think I'm going back to Saturday weigh in... Suits me better x

 

[bulldogdaisy]

I never diet properly Daisy!! I always cheat at weekends... Always!! Always have done. Because this is a lifestyle change for me and I know that when my diet ends, to maintain my weight I will always be 80/20 good/bad & it will be fine. If you are really strict on yourself which a lot of you are then yes, you may lose weight more quickly but you are unlikely to keep it off in the long run!! : ) my theory anyway x

Yea you have to live a little or it can be too tough to keep on the straight and narrow.Deffo best to wi on a day that suits,Tis why I've changed to Fridays :0)

 

[Mrsm79]

I'm awful at weekends too but I strategically changed my WI day to a Monday and it helps keep me on the straight and narrow but has turned me into a miserable bore at weekends.

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[bulldogdaisy]

I'm awful at weekends too but I strategically changed my WI day to a Monday and it helps keep me on the straight and narrow but has turned me into a miserable bore at weekends.

Sent from my iPad using MiniMins

Lol I use to find doing Mondays kept me on the straight and narrow aswell but felt I was depriving myself with my weeklies,will see how I get on with Fridays.

 

[littlemissy1]

Hi girls,

I'm going to have my weigh in on a Friday again, after 6 months of nothing. Going to try and do as much exercise as possible so hopefully that will help me with the loss. Good luck everyone!

 

[bulldogdaisy]

Hi girls,

I'm going to have my weigh in on a Friday again, after 6 months of nothing. Going to try and do as much exercise as possible so hopefully that will help me with the loss. Good luck everyone!

What day did you wi before? Good luck to you too :0)

 

[Kate1978]

I chose Fridays so if I'm a little bit naughty at weekends, usually the beers, the I have 5 or 6 days to be angelic x

 

[bulldogdaisy]

I chose Fridays so if I'm a little bit naughty at weekends, usually the beers, the I have 5 or 6 days to be angelic x

That's my plan lol though more for chocolate and ice cream sundaes ;0)

 

[honeybee38]

Well,put 6lbs on whilst away on holiday ,but lost 5lbs of it this week

 

[bulldogdaisy]

Well,put 6lbs on whilst away on holiday ,but lost 5lbs of it this week

Wow well done :0)

 

[bulldogdaisy]

Lost 1.5lbs,am now 12.2.25... So close to being in the 11s..can't wait :0)

 

[zi-ann]

A 2 lb loss this week .. just another 3 to go to get rid of holiday gain