Apparently my trying really hard to be 100% this week means after a horribly off plan weekend. Grrrr.
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New day starts now.
Sorry I've been rubbish lately...both at posting on here and the diet! I gained my first gain on fridayOnly 0.5 lbs but still first gain since the diet started in late January! god knows what the scales will look like this friday after the bank holiday weekend - eeek! Hope you are all ok. Good luck everyone for Friday xxx
I had a sneaky look this morning and the damage is about a pound...... ho-hum..........