B's lovely lady
Gold Member
2lb loss for me!! xx
Can I please join too? Iv just restarted slimming world, i lost a stone at first but have put 5lbs of that back on and so Im starting again, along with the c25k programme, running a 5k in the summer so need to start training! anyway just to ask to join and i will update you all next week!
Hope everyone has a good week xx
kim63 said:Well it looks as tho that 'weightloss fairy' has certainly sprinkled her 'fairy dust' far & wide today....well done to us all!!!
At long last after 4 months & 4 months of water retention!!!!, my * week finally arrived last Saturday (good job we're all girls together here!) & I've lost 5lbs!!!!!!!!!! I had to get on & off the scales 3 times to actually believe the numbers & it just goes to show girls that when we get a STS or gain, its that darn water retention & to just ignore it & carry on. I knew it was but still felt very disheartened, but carried on with the plan 100% regardless & its paid off! I never wanted to give up as I knew what the reason was but after those shocking few weeks, it was pretty tough!
Good luck to the rest who need to weigh, but its certainly a good week all round so far!
Well it looks as tho that 'weightloss fairy' has certainly sprinkled her 'fairy dust' far & wide today....well done to us all!!!
At long last after 4 months & 4 months of water retention!!!!, my * week finally arrived last Saturday (good job we're all girls together here!) & I've lost 5lbs!!!!!!!!!! I had to get on & off the scales 3 times to actually believe the numbers & it just goes to show girls that when we get a STS or gain, its that darn water retention & to just ignore it & carry on. I knew it was but still felt very disheartened, but carried on with the plan 100% regardless & its paid off! I never wanted to give up as I knew what the reason was but after those shocking few weeks, it was pretty tough!
Good luck to the rest who need to weigh, but its certainly a good week all round so far!
I pound up for me...boo...I had another weekend that went completely off-track. Will try to do much much better this week
Try not to fret too much as its always hard when 'life gets in the way'! You're quite near to target & have a very healthy BMI, so its always that bit harder to shift the last bit
STS this week. Need to start really trying again. Losing motivation! Wish i wasn't such a whimp and could go to a SW class! I need someone to keep me on track!
Good luck for this week eveyone xx
hello, well done everyone, i went and joined on friday and am enjoying the diet so far, missing the wine though i have to say! i did have some at the weekend but counted it in my syn value so fingers crossed all good, i feel good and looking forward to my first weigh in this friday ..... the other half and the kids are eating better too which is good, have a good week all xx
Hi Chun-ky
STS is fantastic, especially if you have lost some of the motivation. Why dont you basically start from scratch, read the books again, read the threads on here & remember that feeling of losing weight. It is so hard especially as you are so near to target, but the last thing you want to do is end up on that slippery slope to weight gain after all your effort to lose.
I dont go to class, but what is stopping you going to a class? Do you need a class when you're so near to target or are you wanting to lower it? Increase your exercise/start a new exercise, try new recipe's.......most importantly, DONT GIVE UP! :break_diet: