Happy New Year!!
Hopefully I won't ramble on and on but you know me I say that and here I am a whole novel later lol. Well I have been AWOL for 6 weeks maybe I little more and I could sit here and type a load of excuses as to why I failed and so forth but the simple fact is with my personal life in disarray I crumbled. During the situation I was extremely good and soooo proud of myself but I then came down with a stress related 'illness' (I may have mentioned this) and after 6 weeks of it and being diagnosed with stress induced IBS I went from being completely off my food to wanting everything that was bad for me and this has resulted in a 17lb gain and I deserve every single one. I am currently at a 2st 5.5lb loss so I have set my January goal to regain my 3st award so hopefully before February 1st I will be reporting my success and hopefully I will have surpassed this goal however I am not putting any pressure on myself to do so...what will be will be no use stressing out.
I weighed in today as it's January 1st but I will be weighing in as usual on Fridays so stick around and keep me company because tbh I could do with all the help and support I can get right now.
I totally agree with your plan not to pressure yourself, just go with it and plan to be on plan as best you can. Take one day at a time and you'll be surprised how that adds up. If you have a bad day, write it off and go on to the next one. We'll be here, you can post here every day if it helps (you don't have a diary elsewhere do you hun?) it doesn't just have to be Fridays.
I really hope 2015 can see things improve for you Jo, you've had it tough in 2014 but that is gone! xx
After falling off the wagon after my wedding back in June I am now properly back on SW and hoping for a good first weigh in tomorrow!![]()