1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Friday's Menu

Discussion in 'Slimming World' started by StephCracknell, 1 February 2008 Social URL.

  1. StephCracknell

    StephCracknell Silver Member

    Start Weight:
    Current Weight:
    Goal Weight:
    WW Pro points
    Morning all, CHILLY day today! I had my second WI last night and only lost 1 lb, but I got my 1/2 stone certificate. The good news is that on my first WI they told me I had lost 2 lbs, but they had misread what they had written and I had actually lost 6.5 lbs on my first WI, woo hoo! On hols from Tuesday for 2 weeks, so I am just aiming to stay the same and enjoy my time away.

    Mixed day today

    B: Fruit salad, muller light, tea (HE A)
    L: Turkey stir fry, veggies
    D: Steak, roasted BNS, leeks

    S: sw bar HE B, banana, muller light, ryvita muesli HE B
    E: 1 hour walking
    W: 2 litres

    Have a good day!
    Mini likes this.
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. SammyMac

    SammyMac Full Member

    Slimming World
    Hey, well done on getting your half stone award, you must feel sooo pleased with yourself. Have a good holiday.
    Mini likes this.
  4. rubyjools

    rubyjools Member

    Slimming World
    :) had my second WI this wek and lost 2lb making half stane for me as well :) must be carching :)

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.