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Friday's Menu

Discussion in 'Slimming World' started by StephCracknell, 1 February 2008 Social URL.

  1. StephCracknell

    StephCracknell Well-Known Member

    Morning all, CHILLY day today! I had my second WI last night and only lost 1 lb, but I got my 1/2 stone certificate. The good news is that on my first WI they told me I had lost 2 lbs, but they had misread what they had written and I had actually lost 6.5 lbs on my first WI, woo hoo! On hols from Tuesday for 2 weeks, so I am just aiming to stay the same and enjoy my time away.

    Mixed day today

    B: Fruit salad, muller light, tea (HE A)
    L: Turkey stir fry, veggies
    D: Steak, roasted BNS, leeks

    S: sw bar HE B, banana, muller light, ryvita muesli HE B
    E: 1 hour walking
    W: 2 litres

    Have a good day!
     
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  3. SammyMac

    SammyMac Well-Known Member

    Hey, well done on getting your half stone award, you must feel sooo pleased with yourself. Have a good holiday.
     
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  4. rubyjools

    rubyjools Active Member

    :) had my second WI this wek and lost 2lb making half stane for me as well :) must be carching :)
     
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