honeytemple88
Silver Member
hello im taking the plung and giving juddd ago i followed atkins for 28day but i was on totm constantly and my hair started to thin.... i read alot over the month on juddd and was very intresting to me... so im giving it a go...
friday was the start and started on a up day i think because i was on atkins and came straight over i would treat my self to a chinese havent had a takeaway for over 3 months....
day 3 for me today and because i started with a up day coming over from atkins ive decided that yesterday and today will be DD my weight so far will be daily weighting the 1st couple weeks.
fully expecting a gain this week as come over from atkins so my glucose deposits will fill and add a few lb to my weight ......
Fri : 10st11lb1/4oz UD
sat: 11st1lb1/2oz (+4lb1/4oz) DD
sun: 10st 13lb1/4oz (-2lb1/4oz) DD
so still up 2lb from fri but because i came straight over from atkins new i would have a big gain due to my glucose stores being filled.
sat
friday was the start and started on a up day i think because i was on atkins and came straight over i would treat my self to a chinese havent had a takeaway for over 3 months....
day 3 for me today and because i started with a up day coming over from atkins ive decided that yesterday and today will be DD my weight so far will be daily weighting the 1st couple weeks.
fully expecting a gain this week as come over from atkins so my glucose deposits will fill and add a few lb to my weight ......
Fri : 10st11lb1/4oz UD
sat: 11st1lb1/2oz (+4lb1/4oz) DD
sun: 10st 13lb1/4oz (-2lb1/4oz) DD
so still up 2lb from fri but because i came straight over from atkins new i would have a big gain due to my glucose stores being filled.
sat