from 12.5 weeks to birth....with the help of slimming world :)

monvil

Full Member
hiya everyone well i lost 4 stone with slimming world last year and and gained a total of 1.5 stone when i found out i was pregnant in july....im getting married in august and my edd is 2nd April so i have 4-5 months after birth to get down to a size 14 and 13stone....i am currently around 15.5 stone and would love to remain at tht until i give birth so im keeping my food diary on here fingers crossed i will stay on track and not go crazy....

tomorrow will be a green day

breakfast
2 weetabix (hexb) milk (hexa) banana and an orange

lunch
2x eggs, baked beans and wholemeal roll (hexb) necterine and plum ketchup (2) marg (1)

dinner
3 morrisons meatfree sausages (4.5)
sw roast poatoes
aunt bessies boat shaped yorkshire (5.5)
stock gravy
steam veg (1)

pudding
jelly (0.5) ff yogurt frozen fruit (0.5)
 
monday will be a red day

breakfast
frozen fruit,yogurt, sweetner

lunch
wholemeal roll (hexb) ham, salad, salad cream (2) wotsits (5) pineapple curly wurly (6.5)

dinner
chicken stir fry, secuwan sauce (2) mixed veg stir fry....

snack
4 ryvita (hexb), philly light (78g), ham, cucumber

15.5 syns :(
 
monday will be a red day

breakfast
frozen fruit,yogurt, sweetner

lunch
wholemeal roll (hexb) ham, salad, salad cream (2) wotsits (5) pineapple curly wurly (6.5)

dinner
chicken stir fry, secuwan sauce (2) mixed veg stir fry....

snack
4 ryvita (hexb), philly light (78g), ham, cucumber

15.5 syns :(
 
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