From 14 stone to 13 stone

14.8 and a lb lost. I'm pleased with that. I've a wedding Friday so need to stick to plan before and after. Maybe I can still lose a little?
 
Last Christmas Liquoricet, I ate all around me and drank about 10 bottles of bud light but I got out on the dancefloor and never left it, I was ready before and after and the following Tuesday (in the same room I danced and ate and drank all night in) I was down 3Ibs and I got my 5st award that night too, it is possible

Looks like I will be the same again this evening but my stomach is in knots at the moment as my mum has just had an ultrasound scan and I'm soooo nervous right now even though I'm sure everything is okay, I'm retaining weight and fluid so once I get good news then hopefully this will show on the scales and I might have a little loss today fingers crossed
 
Thanks, that gives me hope. I thought if I stick to 10 syns a day, go for a run in the morning on Friday and get back on it Saturday I may well lose something. I'd like to lose 2-3lbs to get into lower half of 14s.

Tbf, I've had loads to drink before and still lost so you're totally right.
 
It is possible liquoricet, I always say the power of the mind is very powerful and I think to be honest that is what has kept me going, you know you can do it and remember one thing, your probably going to look amazing in your new outfit with all the weight you have lost and that beats any scales any day when people come up to you and tell you you look fantastic

Mandy, you are so sweet, that means the world to me, no news yet so lets hope the phone doesnt ring today, I really dont want to get a call
 
Just got a call from my Mam everything okay (thank goodness) now I can get back to doing my normal things, Mandy thanks for your prayers, I do believe in them
 
Me too Mandy, now I can concentrate on getting rid of this weight
 
You can imagine my relief, it flowed
 
I've just weighed in at 14st 6.5lbs, so more than half way to the 13s! Can't wait to get there :D
 
Just got a call from my Mam everything okay (thank goodness) now I can get back to doing my normal things, Mandy thanks for your prayers, I do believe in them

That's fantastic news, so pleased for you both x
 
Thanks Niamh and Zappacat, it was pure relief and then I went to weigh in yesterday evening and was down half a pound, not a huge amount but it is going in the right direction thankfully

Going to start drinking the water today and do the 1/3 super free for every meal and hope to have that 2.5Ibs loss needed to get into the 13's
 
Thanks Niamh and Zappacat, it was pure relief and then I went to weigh in yesterday evening and was down half a pound, not a huge amount but it is going in the right direction thankfully

Going to start drinking the water today and do the 1/3 super free for every meal and hope to have that 2.5Ibs loss needed to get into the 13's

1/2lb is great with all the stress you have been under - well done. You will be in the 13's before you know it :D
 
Thanks Mandy, I'm just going to keep going and if it doesnt come off next week but I have some sort of a loss then all these losses add up
 
Well I haven't lost any weight for god knows how long as I have been out drinking, socialising eating takeaways. But my very active job means that I have stayed the same. So that's a good thing I guess. Starting tomorrow. If I can lose a stone by August 22nd ill be happy.

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3 pounds off this week so now at 14 stone 9 pounds. Got my stone and a half award as well - only need 1 pound to my Club 10.
 
3 pounds off this week so now at 14 stone 9 pounds. Got my stone and a half award as well - only need 1 pound to my Club 10.
Well done you :D I'm sure you'll smash your club 10 next week!! Whats your secret....please share?? I need all the help I can get this week:cry:I put a pound on!
 
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