Hi All,
I started Sole Source with the extra skimmed milk almost two weeks ago now and feel great with around a stone in weight gone!
I am off to Florida for two weeks at the start of September and will hopefully ith have lost the vast majority of the weight I need to.
That said however what can I expect once I stop the diet and jump on to what will be poor eating habits again? I'm expecting the weight gain but I'll accept this.
Will I only be able to manage small amounts of food, will my taste buds get overwhelmed? Should I ease myself into things?
oh and after the holiday is over I'll be back on the diet again.
Thanks all xxxxxx
I started Sole Source with the extra skimmed milk almost two weeks ago now and feel great with around a stone in weight gone!
I am off to Florida for two weeks at the start of September and will hopefully ith have lost the vast majority of the weight I need to.
That said however what can I expect once I stop the diet and jump on to what will be poor eating habits again? I'm expecting the weight gain but I'll accept this.
Will I only be able to manage small amounts of food, will my taste buds get overwhelmed? Should I ease myself into things?
oh and after the holiday is over I'll be back on the diet again.
Thanks all xxxxxx