From SS+ to Holiday Eating

909

Member
Hi All,

I started Sole Source with the extra skimmed milk almost two weeks ago now and feel great with around a stone in weight gone!

I am off to Florida for two weeks at the start of September and will hopefully ith have lost the vast majority of the weight I need to.

That said however what can I expect once I stop the diet and jump on to what will be poor eating habits again? I'm expecting the weight gain but I'll accept this.

Will I only be able to manage small amounts of food, will my taste buds get overwhelmed? Should I ease myself into things?

oh and after the holiday is over I'll be back on the diet again.

Thanks all xxxxxx
 
I'm wondering the same thing. I'm doing SS and have the first 2 weeks in October in Portugal I am looking forward to. I don't want to go mad when there but at the same time I want to be able to have an evening meal and a couple of drinks. We rent an apartment so eat out so I will be able to choose salads etc.....maybe as long as the carbs are kept in check??
 
Back
Top