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Fruit points help please :D


Silver Member
S: 18st3lb C: 17st4lb G: 10st0lb BMI: 35.7 Loss: 0st13lb(5.1%)
OK so I've bought a Tesco freshly prepared Seasonal Palmer Mango Frenzy fruit salad. It has pineapple, palmer mango and strawberries in it and weighs 300g. Do I work out its points value just like I would say a cake ie with calories and sat fat? Sorry if this is a dumb question.

Its 138 calories and 0 sat fat so I work that out to be 2.0 points, is that correct? sorry to be so dim, its early hehe.

Thanks in advance xxx
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Can't w8 2 b "Dr.WMBB" :)
S: 9st2lb C: 9st2lb G: 8st4lb BMI: 20.7 Loss: 0st0lb(0%)
yes thats correct x

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