Need help working out points

Discussion in 'Weight Watchers - Discover Plan Points' started by chugalongzoe, 12 February 2010 Social URL.

  1. chugalongzoe

    chugalongzoe Member

    Hi I have had a chicken and bacon sandwich from ASDA today and have guessed the points to be 10.5 can anyone let me know if this is correct. I have a point chart but mine only goes upto 400 calories. The pack said its 489 calories & 4.6g sat Fat.

    Also because my chart doesn't go this far is there away to work out the points manually?

    Any help would be great as I've just started.

    Thanks for reading.

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  3. mommyB

    mommyB love it

    Start Weight:
    Current Weight:
    i dont have a claculator hand but its cals divived by 70,plus sat fat divided by 4. Hope this helps
  4. Kater-tater

    Kater-tater Gold Member

    Start Weight:
    Goal Weight:
    Slimming World
    my calculator says that sandwich would be 8 points.
  5. chugalongzoe

    chugalongzoe Member

    Thank you mommyB & cupcakekatie I worked it out and yes its 8 points yeepppyy I have a extra 2.5 points that I didn't think I would have. Thanks both again.
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