Fruit

melarnz

Silver Member
Hi Im a newbie to pro points. Can u Please tell me what fruit is free ie fresh, frozen, pre packed, tinned

Thanks
 
All fresh and frozen fruit is zero points I believe, and with tinned fruit I think if you drain off the juice it's also points free. Not sure with tinned fruit in syrup though.
Fruit juice has points though, but no idea how much you get for a point. Anyone know?
 
I think the juice in tinned fruit is about 2 pp so I just drain it off and eat it without the juice, just as nice for a snack! Frozen I also point as 0. Think all fruits are 0... except avocados obviously lol.
 
tins with juice are free when drained. Fresh fruit and frozen is free.

Tins with syrup or any added sugar need to be pointed, and you need to check the label because sometimes you get stuff like pineapples with "pineapple juice" and its actually concentrate (which has to be pointed!!)
 
Back
Top