quite annoyed today as im beginning to realise that its coming up to a year when i had my "gonna change my life" moment. and im only 17lbs down.. all of my own doing.
I wanted to do LT for 4 or 5 months continuously but for some reason or other i let myself be talked out of it after 2 weeks or so.
So all together i've only done my LT for around 4 weeks out of the whole year. So i feel like ive really let myself down.
Before christmas i was 30+ lbs down, and in a few weeks ive ate 1 stone back again!!
I left this site for a long time but i think i really ned it now to keep me on track.. hopefully this year will work for me.
I wanted to do LT for 4 or 5 months continuously but for some reason or other i let myself be talked out of it after 2 weeks or so.
So all together i've only done my LT for around 4 weeks out of the whole year. So i feel like ive really let myself down.
Before christmas i was 30+ lbs down, and in a few weeks ive ate 1 stone back again!!
I left this site for a long time but i think i really ned it now to keep me on track.. hopefully this year will work for me.